At Upstream Integrative Therapy, art and play based approaches are at the heart of our practice. We celebrate and support sensitive and creative individuals who feel deeply and march to the beat of their own drum. We believe that meaningful change begins with connection, being seen for our authentic selves, and includes a felt sense of safety.

Supporting children, teens, young adults and their families through life's many changing currents, we walk upstream together. Therapy assists us in navigating the bumpy moments and creates opportunities to pause and notice what is already present within us. At Upstream, we plant seeds of growth. By tending to your child, your family, and yourself, together we create the conditions for those seeds to take root and flourish.

.